Some bitchin' treats that won't ruin your killer bod...read on
TCBY nonfat sugar free frozen yogurt, 80 calories per half cup.
Today I experienced bliss..at only 80 calories per 125 mL the Flavour of Peanut Brittle was experienced...and was loved.
TCBY also has non-fat flavours, for those of you that don't like the taste of fake sugars..though I don't feel as though you can taste it in these treats. Just be careful, the frozen yogurt itself is healthy but the toppings can add empty calories quickly, so steer clear and enjoy the yogurt on its own.
Skinny Cow Caramel Vanilla Bars. Another fairly low cal treat (and for a good size portion at that) at 100 calories a pop, these are a satifying treat that provides good portion control. Just don't eat the whole box
Vitamuffins chocolate muffin. These are delightful frozen treats and are 100 calories each. You can find them in the frozen food section of your grocery store. there are a lot of different flavours if for some reason you aren't a huge chocolate fan...but who isn't?!? (also a small bonus, they pack in a ton of other vitamins and nutrients..dig in)
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