So I'm officially on Day THREE of the sugar cleanse. My friday night binge last week was so disgusting and I need to never do that again. Ive gona back to my old healthy habits and have come up with some super tasty new recipes that are helping me lots. Thank goodness for getting back on track. I kept the wrappers from fridays binge as a reminder of how gross I can be sometimes. I look at them and cringe. I also put up some new posters and pictures in my room to motivate me to remain svelte.
One thing that has helped a lot is seeing old friends and hearing positive feedback from them, that helps me a lot. When people notice then I know all the hard work has paid off, and it is allllll worth it. :)